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The Importance of Exercise During Pregnancy
Pregnancy is an exciting and transformative time, but it can also bring about physical challenges. As an experienced pelvic health...
Camille Poulin
Feb 284 min read
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Understanding Mommy Wrist: What Every Parent Should Know
Being a parent is a rewarding journey filled with unforgettable moments, but it can also bring unexpected challenges, including physical...
Camille Poulin
Jul 3, 20242 min read
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Your Guide to Choosing the Right Pelvic Floor Physiotherapist
Tips on selecting the right pelvic floor physiotherapist in Ottawa, Stittsville or Kanata.
Camille Poulin
Jun 30, 20242 min read
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Why Every Woman Should See a Pelvic Floor Physio in Pregnancy
Learn why it is essential to see a pelvic floor physiotherapist in pregnancy & postpartum.
Camille Poulin
Jun 20, 20242 min read
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The Fourth Trimester
Lottie is 13 weeks old today and I can’t believe the fourth trimester is coming to an end! Motherhood is both everything and nothing I...
Camille Poulin
Jun 29, 20232 min read
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Unlocking Wellness: The Essential Guide to Pelvic Floor Physiotherapy during Pregnancy and Postpartum
Explore how physiotherapy can empower pregnant and postpartum women. Pelvic floor physiotherapy in West Ottawa - Stittsville / Kanata.
Camille Poulin
Oct 1, 20202 min read
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