Pregnancy is an exciting and transformative time, but it can also bring about physical challenges. As an experienced pelvic health...

Being a parent is a rewarding journey filled with unforgettable moments, but it can also bring unexpected challenges, including physical...

Tips on selecting the right pelvic floor physiotherapist in Ottawa, Stittsville or Kanata.

Learn why it is essential to see a pelvic floor physiotherapist in pregnancy & postpartum.

Lottie is 13 weeks old today and I can’t believe the fourth trimester is coming to an end! Motherhood is both everything and nothing I...

Explore how physiotherapy can empower pregnant and postpartum women. Pelvic floor physiotherapy in West Ottawa - Stittsville / Kanata.