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  • Camille Poulin

Your Guide to Choosing the Right Pelvic Floor Physiotherapist

woman holding pelvis

Are you experiencing discomfort or issues related to your pelvic floor, especially during pregnancy or postpartum? Finding the right pelvic floor physiotherapist can make a significant difference in your health and well-being. Here’s how to navigate the process and ensure you find the best care possible in Ottawa.

Understanding the Role of Pelvic Floor Physiotherapy

Pelvic floor physiotherapy focuses on addressing issues such as pelvic pain, incontinence, and discomfort during pregnancy, after childbirth and throughout the lifespan. It’s a specialized area that requires expertise and understanding of the unique needs of women’s health.

Key Considerations When Choosing a Pelvic Floor Physiotherapist

  1. Credentials and Specialization: Look for a physiotherapist who focuses on treating pelvic floor issues. Check their credentials and ensure they are registered with the College of Physiotherapists of Ontario. Experience in treating pregnancy-related issues like pelvic pain and postpartum conditions such as leakage is crucial.

  2. Location and Accessibility: Consider proximity to your home or workplace, especially if you're managing pregnancy-related discomfort. Physiotherapy sessions should be convenient to attend regularly without added stress.

  3. Reputation and Recommendations: Seek recommendations from your healthcare provider, friends, or family who have undergone pelvic floor physiotherapy. Online reviews and testimonials can also provide insights into the therapist’s reputation and patient satisfaction.

  4. Personal Comfort and Trust: Discussing pelvic floor issues requires trust and comfort with your physiotherapist. Ensure you feel at ease during consultations and that the PT communicates clearly about treatment plans and expectations.

  5. Treatment Approach: Inquire about the PT's treatment approach. Effective pelvic floor physiotherapy often includes education, manual therapy, exercises, and lifestyle modifications. Make sure the approach aligns with your needs and preferences.

Why Pelvic Floor Physiotherapy Matters

During pregnancy and postpartum as well as with aging, the pelvic floor undergoes significant changes that can lead to issues like urinary incontinence or pelvic pain. Pelvic floor physiotherapy helps strengthen and rehabilitate these muscles, improving symptoms and enhancing overall quality of life.

Finding a Pelvic Floor Physiotherapist in Ottawa, Stittsville, or Kanata

In the Ottawa area, including Stittsville and Kanata, there are several qualified pelvic floor physiotherapists ready to assist you. Look for clinics that specialize in women’s health and offer comprehensive assessments tailored to your needs.


Choosing the right pelvic floor physiotherapist is a crucial step toward addressing pelvic health issues effectively, especially during pregnancy and postpartum. By considering credentials, location, reputation, treatment approach, and personal comfort, you can find a physiotherapist in Ottawa, Stittsville, or Kanata who supports your journey to better pelvic health. Don’t hesitate to reach out, as improving your pelvic floor function can positively impact your overall well-being.

If you're ready to take the next step in your pelvic health journey, contact us today to schedule a consultation!

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